Mindfulness-Based Consulting

I've developed a mindfulness-based consulting program for schools and workplaces called Better Days Through Mindful Moments, which has been implemented with great success in multiple settings. The Better School Days program is designed to support teachers and school administrators in incorporating mindfulness practices during the school day. The program includes a wide range of mindfulness-based resources and interventions aimed at reducing stress among staff and improving students’ academic performance, interpersonal relationships, and emotional wellbeing. The Better Workdays program adopts the principles of mindfulness to support organizations in creating efficient workplace structures and dynamics, improving interpersonal relationships, enhancing communication, reducing employee stress levels, and increasing productivity.

Contact me for your complimentary consultation to determine how the Better Days Through Mindful Moments program can best suit your school or business's needs!